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I hope I'm not setting myself up for failure. I had a big cheat day last Thursday and wanted to weigh myself before Friday's weigh in to see if I needed to be extra good this week. This scale makes me nervous because it did it again -- first time it said 266.2, I weighed again twice and both times it said 265.2. Down 2 pounds in 4 days with a cheat day included just doesn't feel right but oh well! We'll see what it says on Friday.
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120,3 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 56,8 kg.
Dieet gevolgd: Redelijk Goed.
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1583 kcal
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Vet: 62,53g | Eiwit: 78,43g | Kolhy: 191,04g.
Ontbijt: Quaker Chewy Granola Bars (Variety Pack). Lunch: Tai Pei Shrimp Fried Rice (Package). Diner: Unsweetened Iced Tea, Onions, Great Value Canned Tuna, Ruffles Barbecue Potato Chips, Kroger Kosher Dill Pickle Spears, Great Value Light Mayonnaise, Sara Lee 100% Whole Wheat Bread (50g), Great Value Mayo. meer...
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Gewichtsafname van 1,6 kg per week
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