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Hello Everyone, I'm starting phase 1 of the FSD. I am really nervous about the detox part of the program. No coffee or bread for 9 days...:( but I can do this...keep me in your prays!!!
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91,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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 Reacties
It's really worth the results, you can do it!
25 mrt 08 door lid: kimbulie
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Good luck, you CAN do it! This website is really helpful and people are so supportive-so use it:)
25 mrt 08 door lid: Autumn1385
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You can do it...it gets tough, but it can be done! Just think of the great results that you will have and be proud of that! Good luck, I know you will do great!
26 mrt 08 door lid: Hedder52
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I'm on my 9th day of the diet, tomorrow I weigh in. I have to say you don't really miss the coffee and bread and believe me coffee and bread are staples in my normal, unhealthy diet. for the most part the food options are good. Look online for recipes to add variety.
26 mrt 08 door lid: dianamg81
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