|
Here we YO again. Drinks last night? Not swimming because the storms come in when I have time? Stress from the 4th (hate it). Stress about my Mom coming?
Or maybe, just maybe my body is being a pain in my ass.
Oh well, no quitting now!!!
Fast until dinner, I have some strip steaks defrosting.
Have a great Thursday!! xo
|
63,9 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1356 kcal
|
Vet: 112,56g | Eiwit: 75,55g | Kolhy: 15,41g.
Diner: Butter, Kraft Shredded Parmesan Cheese, Heavy Cream, Olive Oil, Baby Spinach, Texas Roadhouse New York Strip Steak (12 oz), Keto Cheddar Biscuits. Snacks/Andere: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Keto Macadamia Chocolate Fat Bomb, Hellmann's Real Mayonnaise, Eggland's Best Extra Large Grade A Eggs, Del Monte Fresh Guac. meer...
|
|
1744 kcal
|
Activiteit:
Zwemmen (Langzaam) - 25 minuten, Slapen - 8 uren, Rusten - 15 uren en 5 minuten, Walking - 30 minuten. meer...
|
Gewichtstoename van 0,4 kg per week
|