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This makes 9.3 pounds down since my Drs. visit Monday! I wish the momentum could stay like this throughout the whole process although I am very aware of the slowdowns and plateaus of the process of getting somewhere worth being! I'm 69 pounds down thus far and it really doesn't seem as though I have lost a lot until I look back at pictures and think about what it felt like having 170 pounds to lose and having only 100 or so left to lose! I would never want to have to lose that weight again so it is pretty good in 15 more pounds I will be halfway there which will be a huge accomplishment for me! Hoping to reach 100lbs down by September 20th (25th bday)!!!!
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118,4 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: 100%.
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1257 kcal
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Vet: 13,30g | Eiwit: 20,69g | Kolhy: 296,45g.
Ontbijt: Bananas, Watermelon. Lunch: Honeycrisp Apples, Bananas. Diner: Better Body Foods Livfit Superfood Protein Blend, Great Value Whole Berry Medley, Calavo Avocado, Bananas, Carrots, Plum. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
Wonderful progress!! You are doing great!! 🎉
07 jul 18 door lid: mrsroboto
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great job...I trying to drop weight but it says it seems to want to stay...
07 jul 18 door lid: denisej196
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You are doing great! A 100 pounds in less then three months is a very lofty goal. I wish you success; but remember your health comes first. A safe and permanent loss is usually one to two pounds a week.
07 jul 18 door lid: Erquiaga
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Great Work !!!! Proud 4 U
07 jul 18 door lid: wright2018
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07 jul 18 door lid: Janae Shaklee
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Erquiaga lol I meant like I'm only 30 pounds from being at 100lbs lost! I would never dream that Id loose 100lbs before September 20th lol but 30 I can maybe do! I've just joined this site so most of my weight loss was from the past year and I'm like 70 pounds from where I really started even though my profile is saying I have only lost 2 so far its simply because of the lack of tracking from the last year I will upload some progress pics though!!!!
Also, thank you guys <3 <3 and Denise the weight will definitely come off when you find the right thing for your body to flourish and feel its best! It's a Marathon, not a sprint the only thing that broke my cycle of fad dieting and got me on a long-term track has been accepting the bumps in the road as what they are a minor set back not a reason to turn the car around! (which I had been really good at!) Also finding something that worked that I loved and didn't feel hungry or weak on!
07 jul 18 door lid: VeganLizzles
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