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Weight is fluctuating throughout the week. Yesterday my weight was 157 at the doctor's office and 156.7 when I came home. So, there's not much discrepancy in the scale; however, the weight fluctuates.
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70,0 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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1540 kcal
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Vet: 120,25g | Eiwit: 83,48g | Kolhy: 34,97g.
Ontbijt: Fresh Express Spinach, Publix Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Carrington Farms Organic Coconut Oil & Ghee. Lunch: Extra Virgin Olive Oil, Brussels Sprouts, Jennie-O Ground Turkey 93/7. Diner: Simple Keto Deviled Eggs. Snacks/Andere: Unroasted Almonds, Unroasted Almonds, Unroasted Almonds. meer...
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Gewichtsafname van 0,2 kg per week
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