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Lost my focus. But had a stark reminder yesterday when trying on an outfit for a wedding next month. Hopefully got my motivation back again now
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63,5 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1515 kcal
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Vet: 54,36g | Eiwit: 48,55g | Kolhy: 156,46g.
Ontbijt: Raspberries, Tesco Blueberries, Aldi Super Nutty Granola, Skyr Vanilla Yoghurt. Lunch: Asda Good & Balanced Butternut Squash and Cous Cous Moroccan Salad. Diner: Potato French Fries, Pesto Sauce, Rocket, Sangria, Sloe Gin Fizz, Roasted Vegetables, Nando's Grilled Halloumi Cheese. Snacks/Andere: Tyrrells Sweet & Salty Popcorn, Nairn's Dark Chocolate Chip Oat Biscuits, Tesco Skimmed Milk. meer...
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Gewichtstoename van 0,1 kg per week
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