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Keeping up with the good work. I burned about 800 calories yesterday in my workout and 605 calories this morning. I just got back from the gym:)
I have been really watching those carbs...drinking lots of water....gotta keep it up;)
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79,2 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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