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I'm at a new color on my bar graph! I'm at yellow, which must mean nearly halfway, LOL! It's encouraging.
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72,2 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 11,0 kg.
Dieet gevolgd: 100%.
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1474 kcal
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Vet: 44,22g | Eiwit: 63,94g | Kolhy: 150,10g.
Ontbijt: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Milk (2% Lowfat with Added Vitamin A), Good Earth Sweet and Spicy Tea. Lunch: Pepsi Diet Pepsi (Can), Del Taco Bean & Cheese Green Burrito. Diner: Sutter Home Chardonnay, Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Andere: Giant Eagle Cherry Tomatoes, Jack Link's Original Beef Jerky. meer...
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2062 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
10 jul 18 door lid: rosio19
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10 jul 18 door lid: BlueFront
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💐 Congrats!! something to be happy about for sure
10 jul 18 door lid: eat_les
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10 jul 18 door lid: Terrapin12
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10 jul 18 door lid: mrsroboto
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10 jul 18 door lid: nikeit
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super! I could never get my ticker to work! So I have to post my daily in my journal, but until I get to goal I guess I'll just leave it there.
10 jul 18 door lid: JMA312
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10 jul 18 door lid: cstella1
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10 jul 18 door lid: sallkr3
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omg is that what that means!!??? lol. thanks for pointing that out and congrats!!! <3
10 jul 18 door lid: Sharons Victory
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It took me a long time to get off red to gold and then I couldn't figure out what had changed! It's taken almost the exact amount of time to get from gold to yellow, so I guess I'm consistent. I think I'm losing a little over a pound a week. Slow and steady wins the race.
10 jul 18 door lid: SoCalPam
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