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So how can one know that they are better, is it energy, is it lack of worry, is it restful sleep, is it a spring of energy that lives long, is it the emergence from under dis-eases’ door? Day by day into positive life? God bless us as we bless God with this reality.....
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110,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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1825 kcal
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Vet: 91,66g | Eiwit: 93,31g | Kolhy: 154,48g.
Lunch: Liz coffee n cream, Trader Joe's White Meat Chicken Egg Rolls, Hawaiian Style Bowls Teriyaki Chicken Bowl. Diner: Crab Salad Made with Imitation Crab, Sweet Onions , Kirkland Signature Beef Hot Dogs, Costco Hamburger Patty, Gozzy Grn Salad. Snacks/Andere: Tostitos 100% White Corn Bite Size Tortilla Chips, Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip. meer...
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3956 kcal
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Activiteit:
Rusten - 7 uren en 29 minuten, Slapen - 8 uren, TV Kijken - 2 uren, Koken - 21 minuten, Traplopen - 3 minuten, Grand-babies caring - 1 uur, Bureauwerk - 2 uren, Afwassen - 19 minuten, Douchen - 20 minuten, Loopband - 28 minuten, Lezen - 2 uren. meer...
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Gewichtsafname van 1,3 kg per week
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