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Back on the train, back on track. Happy HMPH day!
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114,8 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Redelijk Goed.
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2946 kcal
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Vet: 130,50g | Eiwit: 92,35g | Kolhy: 362,65g.
Ontbijt: Lucerne Liquid Eggs, Lucerne Colby Jack Slices, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Ocean Spray Cranberry Juice Cocktail, PDQ Fruit Harvest Salad. Diner: McDonald's Honey Mustard Sauce, PDQ Hand-Spun Strawberry Shake, PDQ Zucchini Fries, PDQ Grilled Chicken Sandwich. Snacks/Andere: Kroger Tapioca Pudding Snacks, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Starbucks Marshmallow Dream Bar, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. meer...
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Gewichtstoename van 3,6 kg per week
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