Gewicht registratie (niet in logboek) voor 13 juli 2018
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95,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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5257 kcal
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Vet: 155,31g | Eiwit: 412,87g | Kolhy: 552,17g.
Ontbijt: Apples , Cooked Corn (from Frozen), Brown Rice (Long-Grain, Cooked) , Cucumber (with Peel) , Boneless Skinless Chicken Breast, Strawberries , Mrs Butter Worths Mrs Butter Worths , Bob's Red Mill Xanthan Gum, Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Tim Hortons Chocolate Chip Muffin, Bananas , PVL Iso-Gold, Basmati Rice (Cooked), Cucumber, Brown Rice (Long-Grain, Cooked), Avocados, No Name Boneless Skinless Chicken Breast, Cucumber, Brown Rice (Long-Grain, Cooked), No Name Boneless Skinless Chicken Breast, Cooked Corn (from Frozen). Diner: Heinz Ketchup No Sugar Added, Baked Sweetpotato (Peel Not Eaten), Brown Rice (Long-Grain, Cooked) , Cucumber (with Peel), Egg, Extra Lean Ground Beef. Snacks/Andere: Quaker Rice Cakes, Wonder Hamburger Buns, Blueberries , Quaker Muffets Shredded Wheat, Strawberries , Silk True Almond Unsweetened, Greek Yogurt (Cup), Iso-Gold, All Natural Peanut Butter. meer...
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Gewichtstoename van 5,7 kg per week
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Irongame8's Gewicht Geschiedenis
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