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Those peanuts, while keeping me below the carbs are definitely making me retain water. Note to self, do not buy anymore peanuts for a while.
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129,7 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 68,5 kg.
Dieet gevolgd: Redelijk Goed.
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1822 kcal
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Vet: 144,32g | Eiwit: 92,38g | Kolhy: 42,25g.
Ontbijt: heavy cream, coffee, string cheese. Lunch: olive oil, cucumber, cider vinegar, tomato, iceburg lettuce, mayonnaise, tuna, whole wheat bread. Diner: butter, spinach, Top sirloin steak. Snacks/Andere: heavy cream, A&W diet root beer. meer...
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ack. a few weeks ago, i bought a large jar with the plan of eating the serving size (1/3 cup) as a snack. i tended to eat them slower when measured, but then we went up north and i started refilling the cup more often. so 1/3 cup x 5 refills in one evening...
my answer: unshelled peanuts. a bag is cheap, and it takes a long time to eat a small amount.
21 mei 10 door lid: hmb64
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21 mei 10 door lid: Joyfull723
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