Gewicht registratie (niet in logboek) voor 17 juli 2018
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105,2 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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896 kcal
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Vet: 23,67g | Eiwit: 68,76g | Kolhy: 84,98g.
Ontbijt: Safeway White Whole Mushrooms, Great Value Fat Free Singles Cheese, Kroger Eggs (Large), Great Value Egg Makers, BC Hothouse Orange Bell Pepper. Lunch: Wal-Mart Iceberg Salad, Great Value Taco Shells, Kroger Finely Shredded Pizza Cheese, Fit & Active No Salt Added Diced Tomatoes With Green Chiles, Wal-Mart Extra Lean Ground Beef 96/4. Diner: Green String Beans, Great Value Frozen Sweet Peas, Kroger Finely Shredded Pizza Cheese, Fit & Active No Salt Added Diced Tomatoes With Green Chiles, Wal-Mart Extra Lean Ground Beef 96/4, Zucchini. Snacks/Andere: Strawberries, Equate Meal Replacement Shake - Creamy Milk Chocolate, Jolly Time 100% Organic Yellow Pop Corn, Celery, Unsweetened Iced Tea, Barton long island iced tea, Chobani Smooth Strawberry Yogurt, Great Value Sugar Free Strawberry Jello. meer...
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Gewichtsafname van 0,9 kg per week
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ronda59's Gewicht Geschiedenis
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