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Glad that I'm back to last week's weight after my surgery. It's always hard to keep things level when your body goes through trama. Hopefully I can get back to my normal routine in a week or so.
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112,9 kg
Tot nu toe verloren: 79,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1243 kcal
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Vet: 20,10g | Eiwit: 63,18g | Kolhy: 227,15g.
Ontbijt: 100% Liquid Egg Whites, 100% Multi-Grain Bakery Bread, Ketchup. Lunch: Cauliflower, 100% Multi-Grain Bakery Bread, Vegetable Classics Minestrone Soup. Diner: Original Vegan Meatless Burgers, Broccoli, Baby Carrots, 100% Multi-Grain Bakery Bread. Snacks/Andere: Handi-snacks Butterscotch Pudding, Orange Sherbet & Vanilla Ice Cream. meer...
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gewichtsbehoud
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