My weight is at a standstill no loss no gain 🤦🏽♀️
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Reacties
been that way nearly a month. very frustrating. But at least its no gain. look for other signs of weight loss. like shoes feel looser, or clothes r bigger. sometimes we lose inches instead of pounds.
19 jul 18 door lid: tweetledee
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I was in a stall too, it happens and it takes time or slight changes to get things rolling again. I found dropping my calories even more just made me tired. so I would not recommend that. I lost 20 pounds before I stalled, I relooked at my macro's and my calories, things change when you have a new weight. It was almost 3 weeks before I just started again with the dropping. It will get better
19 jul 18 door lid: baskington
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