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Back in the the right direction. New goal get into the 260s by Monday.
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124,1 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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804 kcal
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Vet: 8,73g | Eiwit: 115,71g | Kolhy: 68,92g.
Ontbijt: Strawberries, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Chobani 0% Plain Greek Yogurt (8 oz). Diner: Asparagus , Baby Spinach, Serrano Pepper, Onions , Kikkoman Ponzu Sauce, Ginger , Skinless Chicken Breast, Mizkan Rice Vinegar, Minced Garlic. meer...
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Gewichtsafname van 4,8 kg per week
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