Be great to say I’d worked at this but had a bug. Hopefully the tastebuds take a while to normalise and the loss will continue 👍🏻
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63,3 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1463 kcal
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Vet: 41,72g | Eiwit: 31,40g | Kolhy: 228,56g.
Ontbijt: Orange Marmalade, Anchor Butter, Gluten Free Bread. Lunch: Sainsbury's Red Onions, Olive Oil , Green Olives, Tomatoes, Cucumber (with Peel) . Diner: Trattoria Verdi Mushroom Pasta Sauce, Honey Mustard Dressing, Tesco Cherry Tomatoes, Mixed Salad Greens, Sainsbury's Potato Gnocchi, Fever-Tree Naturally Light Tonic Water, Gordon's Sloe Gin. Snacks/Andere: Graze Cocoa & Vanilla Protein Flapjack, Graze Cocoa & Vanilla Protein Flapjack, Gala Apples, Fox's Jam & Cream, Tesco Skimmed Milk. meer...
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Gewichtsafname van 0,1 kg per week
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