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This was not a good week for weight loss, so I'm just glad I didn't gain any.
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100,9 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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792 kcal
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Vet: 57,25g | Eiwit: 54,78g | Kolhy: 17,64g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Onions, Celery, Cucumber (Peeled), Kirkland Signature Canned Wild Alaskan Sockeye Salmon, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Mt. Olive No Sugar Added Pickle Relish. Diner: Eggland's Best Extra Large Grade A Eggs, Newman's Own Balsamic Vinaigrette Dressing, Calavo Avocado. meer...
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gewichtsbehoud
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