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Good afternoon fitfam! I had stopped by my parents yesterday on an empty stomach. Not the best idea! I had a ton of "bad foods". But at the same time, it felt oh soo good lol! As long as I can stay on track, I will be fine! FedEx was heavy last night. Totally sore! I have some design and printing to do on my business today. Let's get it!
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98,1 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1653 kcal
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Vet: 68,11g | Eiwit: 43,84g | Kolhy: 230,27g.
Ontbijt: Flavor God Taco Tuesday Seasoning, Azumaya Firm Tofu, White Rice (Long-Grain, Cooked), Aldi Simply Nature - Sundried Tomato Dressing. Diner: Tasty Bite Punjab Eggplant, Minute Ready to Serve White Rice. Snacks/Andere: Peach, Nectarine, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Grapes, Bananas. meer...
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Gewichtsafname van 5,7 kg per week
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