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Still the same weight more or less. I got a Dexa body composition scan done (free as part of a research study).
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100,4 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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2109 kcal
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Vet: 120,56g | Eiwit: 222,89g | Kolhy: 10,24g.
Ontbijt: Decaffeinated Coffee, Sunrise Farms Chicken Breast Burgers. Lunch: Sunrise Farms Chicken Breast Burgers, Balderson 5 Year Old Cheddar, Kirkland Signature Uncooked Lean Ground Beef Patties. Diner: Walmart Beef Ribeye Salt & Cracked Pepper Steak, Balderson 5 Year Old Cheddar, Sunrise Farms Chicken Breast Burgers. Snacks/Andere: Clif Bar Crunchy Peanut Butter. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
And the results say you will live long and prosper?
25 jul 18 door lid: Cloud10635
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No, the Dexa Scan said I have 35% body fat, which plaves me in the obese category, but I knew that. It's just nice to have a more thorough and objective analysis.
25 jul 18 door lid: fastestskier
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25 jul 18 door lid: Cloud10635
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