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Wearing shorts. Had a pretty good week. Been less active than I should've been really. Overall happy with result :)
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61,9 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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1298 kcal
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Vet: 52,58g | Eiwit: 67,14g | Kolhy: 140,65g.
Ontbijt: Sugar, Semi-Skimmed Milk, Black Tea, Lancashire Farm Natural Probiotic Yogurt, Banana, Strawberries. Lunch: Warburtons Thin Bagel Plain, Spinach, Hellmann's Mayonnaise, Tesco German Salami, Tesco Cherry Tomatoes, Asda Extra Mature British Cheddar, Carrots, Soft Boiled Egg. Diner: Tesco Mozzarella Sticks, Asda Unsmoked Back Bacon, Philadelphia Cream Cheese, Tesco Courgette, Tesco Chestnut Mushrooms, Penne. meer...
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Gewichtsafname van 0,8 kg per week
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sleeposaurus's Gewicht Geschiedenis
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