|
I'm not even getting excited about a loss anymore until I see this scale drop below 140, okay I'm still happy to see the drop. Up and down by 2-3 pounds all of the time. Trying to intermittent fast.
|
64,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
917 kcal
|
Vet: 19,03g | Eiwit: 45,26g | Kolhy: 66,18g.
Ontbijt: Dried Prune, Coffee with Cream. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Sour Cream, Cookwell & Company Green Chile Stew. Diner: Anheuser-Busch Bud Light Beer, Beer, Tequila, Purity Farms Organic Ghee Clarified Butter, Baked or Broiled Fish, Meatless Fried Rice. meer...
|
|
1616 kcal
|
Activiteit:
Pilates - 12 minuten, Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 15 uren en 38 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 3,3 kg per week
|
 Reacties
I stayed at 140-142 for what seemed forever. Dropping to 138 felt so great! Now I’m reverse dieting working on my metabolism and I’m stuck at 137-138 and I’m not even to my maintenance yet :/. I think our bodies decide they like a number and fight to stay there :/. Losing/gaining the same 1-2 here as well.
26 jul 18 door lid: peeperjj
|
Girl, you'll be happy with a drop here or there, you know it. Keep at it!
26 jul 18 door lid: adamevegod1
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
rmacle's Gewicht Geschiedenis
|