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Today is the end of two weeks of busy conference week and a busy grandma week with two toddlers, it takes both grandpa and I to wrangle them. 4 10hr days. So I have been eating lightly, not exercising. Stressful but enjoyable.... so now for a salad and spaghetti.....
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109,2 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 14,0 kg.
Dieet gevolgd: Redelijk Goed.
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2108 kcal
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Vet: 132,35g | Eiwit: 96,30g | Kolhy: 141,00g.
Ontbijt: Scrambled Egg , Great Value Shredded Hash Browns, Signature Farms Breakfast Sausage Links , Butter (Salted) , Whole Wheat Bread. Lunch: Homemade-Style Spaghetti Sauce with combination of Meats. Diner: Gozzy Grn Salad, Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Andere: Nabisco Nilla Wafers Mini . meer...
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4568 kcal
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Activiteit:
Rusten - 7 uren en 37 minuten, Slapen - 8 uren, Traplopen - 3 minuten, Boodschappen - 8 uren, Douchen - 20 minuten. meer...
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Gewichtsafname van 3,2 kg per week
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