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So that does it...took about 7 months to rid myself of 8 months of excess...mostly from drinking.
Now comes the hard part...meal planning to maintain this weight.
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63,0 kg
Tot nu toe verloren: 28,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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