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Ate quite a few ribs yesterday which did not help my cause but I am happy with the way I am looking and feeling.
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94,2 kg
Tot nu toe verloren: 59,9 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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1209 kcal
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Vet: 52,64g | Eiwit: 168,73g | Kolhy: 17,81g.
Ontbijt: Almonds, Bulk Nutrients Future Whey. Lunch: Lamb Roast (Lean Only Eaten). Diner: Rivalus Rival Whey, Professional Whey Micellar Casein MPI. Snacks/Andere: Benifex Fish Oil (1000 mg), Green Tea, Bulk Nutrients Future Whey. meer...
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Gewichtstoename van 0,7 kg per week
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 Reacties
Rrr no that feeling where you eat to much but you’ve been doing really well with the weight loss we can lose it again
03 aug 18 door lid: Michelle Davenport
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