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A better start to the day, now to keep up the progress this weekend. Happy Friday everyone.
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115,9 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 41,1 kg.
Dieet gevolgd: Redelijk Goed.
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1592 kcal
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Vet: 65,89g | Eiwit: 62,87g | Kolhy: 185,91g.
Ontbijt: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Safeway Cheddar Cheese Bagel, Dunkin' Donuts Garden Vegetable Cream Cheese. Lunch: Jennie-O Ground Turkey 93/7, Souper Salad Red Onions, Garden Cuts Green Leaf Lettuce, Lucerne Colby Jack Slices, Bob Evans Tomato Slices, Trader Joe's Aioli Garlic Mustard Sauce. Diner: NuGo Vanilla Yogurt Bar. Snacks/Andere: V8 Original 100% Vegetable Juice (5.5 oz), Costco Carrot Cake. meer...
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Gewichtsafname van 7,9 kg per week
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 Reacties
03 aug 18 door lid: jengetfit123
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Great loss - hope you are feeling well these days
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Love the hat! Purple looks good on you ;).
03 aug 18 door lid: peeperjj
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