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Well let me tell u a bit about me. I have Fibromyalgia, have had that since 2011. Had a stroke 5years ago and recently in March had a mini stroke, which left me with only 40% hearing in my left ear and 60% in my right. I have no hearing for things behind me. After my mini stroke I ended up with pneumonia for a month, and was seriously ill. When I was better I vowed to myself, I would lose weight and get back into shape. Am not going to let my lack of hearing get me down. I am a Fibro Warrior, it’s not going to win !!
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60,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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981 kcal
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Vet: 47,99g | Eiwit: 60,89g | Kolhy: 77,93g.
Lunch: Chicken Breast (Skin Not Eaten), No Name Seasoned Croutons, Sweet Red Peppers , Fresh Attitude Baby Spinach. Diner: Chocolate Milk, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Pork Spareribs (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables. meer...
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1537 kcal
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Activiteit:
Push up weights cardio and fat burning - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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