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Feeling good but screwed up on Tuesday due to Taylor Swift concert. 24 hour fast completed yesterday which I'm trying to do once a week for health reasons (not weight loss).
See https://en.wikipedia.org/wiki/Autophagy
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89,4 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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