|
First week back on the plan, and feeling good. It's my birthday so it was a nice little present to myself to see a 22 on teh scales instead of a 23.
Long long way to go, but feeling good.
|
145,6 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 2,6 kg per week
|