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Still trying the Keto recepies as close as possible. Found 1carp per slice bread made with almond and coconut flours helps a lot. My digestive track has been working like it should when I quit eating Atkins bars, shakes,frozen dinners, meal bars and treats.
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64,5 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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 Reacties
Want to hit support button like a thousand times:)
12 aug 18 door lid: VAM49
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I too cannot seem to eat bars, shakes, frozen dinners, etc. as it messes with body.
12 aug 18 door lid: VAM49
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yes avoiding premade foods is a good thing and switching to real food gets things going correctly.
12 aug 18 door lid: baskington
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