Gewicht registratie (niet in logboek) voor 12 augustus 2018
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133,2 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 51,5 kg.
Dieet gevolgd: Redelijk Goed.
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2333 kcal
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Vet: 71,38g | Eiwit: 149,50g | Kolhy: 236,92g.
Ontbijt: Equate Sugar Free Fiber Powder, BPI Sports Keto Aminos, Nutrition 53 Lean1 Vanilla. Lunch: GNC Lean Bar - Chocolate Peanut Butter, GNC Total Lean Shake - Swiss Chocolate (Bottle), BPI Sports Keto Aminos, Nutrition 53 Lean1 Vanilla, Equate Sugar Free Fiber Powder. Diner: White Rice (Long-Grain, Cooked), Banquet Brown 'N Serve Hot & Spicy Sausage Links, Miller Brewing Company Lite Beer (Bottle). Snacks/Andere: ShopRite Shredded Taco Blend Natural Cheese, Mission Restaurant Style Tortilla Chips, Nature's Best Zero Carb Isopure Drink - Grape Frost. meer...
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Gewichtsafname van 0,8 kg per week
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Alex7492's Gewicht Geschiedenis
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