|
After a week in Minnesota, concerned because I didn't eat in accordance to what I thought I should be. I lost 4 more.
|
198,2 kg
Tot nu toe verloren: 36,7 kg.
Nog te gaan: 84,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
802 kcal
|
Vet: 25,50g | Eiwit: 65,50g | Kolhy: 72,21g.
Ontbijt: Oikos Traditional Greek Yogurt - Key Lime. Lunch: Flour Tortilla, Havarti Cheese, Turkey Meat (Cooked, Roasted). Diner: Polish Deli Ham, Turkey Meat (Cooked, Roasted). Snacks/Andere: Sweet Crisps - Chocolate Mint, Water (Bottled), German Potato Salad. meer...
|
Gewichtsafname van 2,1 kg per week
|