Chessire's Logboek, 18 aug 18

Going to see people today that I have not seen since April. I wonder if anyone will notice the weight loss?
87,8 kg Tot nu toe verloren: 19,7 kg.    Nog te gaan: 10,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 18 augustus 2018:
833 kcal Vet: 38,13g | Eiwit: 74,83g | Kolhy: 45,95g.   Ontbijt: Trader Joe's Whole Milk Ricotta Cheese, John Soules Foods Angus Beef Fajitas. Lunch: Trader Joe's Whole Milk Ricotta Cheese, Steak. Diner: Bell Peppers, Egg, Mrs. T's Potato & Onion Pierogies. meer...
1488 kcal Activiteit: Apple Health - 24 uren. meer...
gewichtsbehoud

22 Ondersteuners    Ondersteun   

Reacties 
Don’t say anything and let them tell you 😉 
18 aug 18 door lid: rosio19
Usually in my family men (uncles) are always the ones complementing me and telling me they are proud 😇 
18 aug 18 door lid: rosio19
If they don’t say anything is because they are jealous of you 
18 aug 18 door lid: tigretexano
Agree and most of the ones that will get jealous are women  
18 aug 18 door lid: rosio19
Be happy enjoy and feel proud 😏 
18 aug 18 door lid: rosio19
With that much loss they'd have to be blind not to notice - great job! 
18 aug 18 door lid: nikeit
No one said anything! It made me feel like a million bucks! 
18 aug 18 door lid: Chessire
They are jealous 💁🏻‍♀️ 
18 aug 18 door lid: rosio19
People want you see you well, but not better than them... 🤷🏽‍♀️ 
18 aug 18 door lid: clarissamach
Well said 👌🏼 
18 aug 18 door lid: rosio19

     
 

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