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Again phone not synced with laptop, but always nice to record a loss.
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114,8 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Redelijk Goed.
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736 kcal
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Vet: 31,34g | Eiwit: 47,17g | Kolhy: 68,22g.
Ontbijt: Herdez Salsa Verde, Lucerne Colby Jack Colby and Monterey Jack Reduced Fat Cheeses, Lucerne Liquid Eggs, Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: T. Marzetti Simply Dressed Ranch Salad Dressing, Sweet Red Peppers, Cherry Tomatoes, Red Onions, Earthbound Farm Organic Mixed Baby Greens Salad, Schwan's Alaskan Salmon. Snacks/Andere: Iced Cinnamon Almondmilk Macchiato with (Grande). meer...
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gewichtsbehoud
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