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I am loving being healthy. I started walking yesterday the first time in a long time. I went 1 mile around the neighborhood and definitely could feel it! I don’t know how I managed walking before 44 extra pounds.
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87,5 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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976 kcal
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Vet: 64,58g | Eiwit: 76,08g | Kolhy: 30,26g.
Ontbijt: Del Monte Avocado, Egg. Lunch: Egg, Salmon. Diner: Betty Crocker Banana Bread, Texas Meat Packers Sirloin Beef For Fajitas, Young Green Onions (Tops Only) , Egg. meer...
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Gewichtsafname van 1,6 kg per week
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