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Day 1. Trying to get a handle on this weight.
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91,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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2378 kcal
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Vet: 108,90g | Eiwit: 121,93g | Kolhy: 244,31g.
Ontbijt: Peanut Butter, Celery. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Feta Cheese, Spinach, Cherry Tomatoes, Cucumber (with Peel), Quinoa (Cooked). Diner: Ground Turkey and Black Bean Enchiladas. Snacks/Andere: Trader Joe's Beef Jerky, Brownie, Starbucks Triple Mocha Frappuccino (Grande), Quaker Chewy Granola Bars - Chocolate Chip. meer...
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 Reacties
Welcome, glad you’re here! 😃
24 aug 18 door lid: mrsroboto
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24 aug 18 door lid: Bookworm4Life
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24 aug 18 door lid: Bookworm4Life
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22 kilos to go! You’d be there in a year without even trying hard)) just keep your calories in check 👌
24 aug 18 door lid: original_vlad
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Welcome and Good Luck Young Lady!!!
24 aug 18 door lid: TAIC69
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Always strive to do your best! We're here to support and encourage you... you will do great!
24 aug 18 door lid: tpharding
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25 aug 18 door lid: TomLong
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Good Luck! Stay focused and you will you do it!
25 aug 18 door lid: FATTY MATTY57
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