So lil mama feels better....thank god! I went running but only did 3 miles. It was humid already at 830 am....ugh! That's ok tomorrow is another day. Hopefully it won't rain. Still excited about the Y can't wait till tues there closed tomorrow and today is Sunday which makes it kind of dangerous walking over there because of the neighborhood. There's 2 elementary schools and factories by there...so not a lot of traffic on Sundays. So better safe then sorry. I can wait till Tuesday.
As far as my weight...I'm actually surprised I lost a lb...since I ate some junk during last week. I'll take it! I am focused now and am on a mission. I want to be my sexy self again when dh comes to get us in the end of june so we can move to VA. Trying to eat more because when I get in the gym on Tuesday I'll need to go back to 5 to 6 meals a day. So excited...lol....can't wait. Enjoy your Sunday and to some its already Monday. Hugs!
Felita
|
64,4 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1100 kcal
|
Vet: 13,08g | Eiwit: 93,21g | Kolhy: 155,92g.
Ontbijt: Banana, Old Fashion Oatmeal, Milk (Nonfat), Water (Bottled). Lunch: Imitation Crab Meat, Balsamic Vinaigrette Dressing, Wheat Saltine Crackers, Sweet Onions, Water (Bottled). Diner: Watermelon, Chicken Breast, Parmesan Cheese, Romaine Lettuce, Water (Bottled). Snacks/Andere: Fruit Slices Candy, Water (Bottled), Watermelon, Parmesan Cheese, Louisiana Hot Sauce, Egg White, Water (Bottled). meer...
|
|
2583 kcal
|
Activiteit:
Stilstaan - 8 uren, Zitten - 7 uren, Hardlopen (Joggen) - 8 km/h - 36 minuten, Rusten - 24 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,5 kg per week
|