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OK, I let myself get of track the last few weeks. Went on vacation, and have been eating way to many treats. Need to get a good meal plan in place so I can stick to it and not be tempted by things I'm not supposed to be eating. Also need to increase the exercise, really need to get a little workout in before work. I'll try to get this in place before next week.
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73,9 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,3 kg per week
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