Gewicht registratie (niet in logboek) voor 25 augustus 2018
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91,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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7674 kcal
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Vet: 294,45g | Eiwit: 308,11g | Kolhy: 941,90g.
Ontbijt: Cooked Mushrooms (Fat Not Added in Cooking), Bananas , PVL Iso-Gold, Allmax Nutrition Carbion, Avocados , Bell Peppers, Brown Rice (Long-Grain, Cooked) , Boneless Skinless Chicken Breast, Basmati Rice (Cooked), Mrs Butter Worths Mrs Butter Worths , Welch's Four Berry Mix, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Cucumber (with Peel), Compliments Extra Lean Ground Chicken, No Name Boneless Skinless Chicken Breast, President's Choice Blue Menu Boneless Skinless Chicken Thighs, Brown Rice (Long-Grain, Cooked) , Heinz Ketchup No Sugar Added, Bell Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Basmati Rice (Cooked), Egg, Extra Lean Ground Beef. Diner: President's Choice Frozen Whole Strawberries, PVL Iso-Gold, Quick Oats (3-5 Min). Snacks/Andere: Heinz Tomato Ketchup, McDonald's French Fries (Medium), Dairy Queen Onion Rings, A&W Restaurant Onion Rings, Little Debbie Cosmic Brownies, Little Debbie Oatmeal Creme Pies , Vachon Jos Louis, Pringles Salt & Vinegar, Cadbury Wunderbar. meer...
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Gewichtsafname van 7,6 kg per week
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Irongame8's Gewicht Geschiedenis
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