9st 0.6lb Fat 22.3% (3 off at WW Thurs) Had a bit of an upset tum yesterday which I think must account for today's "success" altho I'm under goal now so not aiming to lose at mo, and my food diary certainly reflects this!
|
57,4 kg
Tot nu toe verloren: 23,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,1 kg per week
|