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Jorge Cruise's Cruise Control diet group. It is a less restrictive keto diet (50,30,20). My body has been in a state of ketosis for 3 weeks. Losing the fat!
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76,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 8,0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,8 kg per week
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