Gewicht registratie (niet in logboek) voor 28 augustus 2018
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97,5 kg
Tot nu toe verloren: 38,1 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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756 kcal
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Vet: 13,95g | Eiwit: 59,67g | Kolhy: 99,18g.
Ontbijt: Better'n Eggs Better'n Eggs, Green Sweet Pepper, Mushrooms, Sweet Onions, Dole Spinach. Lunch: Wyler's Pink Lemonade Drink Mix, Dole Baby Spinach, Great Value Fat Free Singles Cheese, Wal-Mart Boneless Skinless Chicken Breast, Great Value Italian Stewed Tomatoes, Tostitos Multigrain Scoops. Diner: Kraft 100% Grated Parmesan Cheese, Great Value Italian Stewed Tomatoes, Dole Spinich, Zucchini, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Andere: great value organic thin-sliced bread select seed, Equate Meal Replacement Shake - Creamy Milk Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Red Delicious Apples. meer...
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Gewichtsafname van 0,9 kg per week
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ronda59's Gewicht Geschiedenis
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