Gewicht registratie (niet in logboek) voor 15 augustus 2012
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56,5 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1441 kcal
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Vet: 74,35g | Eiwit: 109,22g | Kolhy: 39,22g.
Ontbijt: Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Pork Chop, Onions, Young Green Onions, Cucumber (with Peel), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Caesar Dressing. Snacks/Andere: Merlot Wine, Coca-Cola Zero (Can). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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