Gewicht registratie (niet in logboek) voor 03 september 2018
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94,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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3178 kcal
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Vet: 102,37g | Eiwit: 309,49g | Kolhy: 262,99g.
Ontbijt: Europe's Best Green and Yellow Beans, President's Choice Extra Virgin Olive Oil, Boiled Potato (without Peel), Boneless Skinless Chicken Breast, President's Choice 4-Berry Blend, Quaker Quick Oats, Kraft Smooth Light Peanut Butter, PVL Iso-Gold. Lunch: Kirkland Signature Ground Turkey, Cucumber (with Peel), Boiled Potato (without Peel), Cucumber (with Peel), Basmati Rice (Cooked), Kirkland Signature Ground Turkey. Diner: Heinz Ketchup No Sugar Added, Europe's Best Green and Yellow Beans, Boiled Potato (without Peel), Extra Lean Ground Beef. Snacks/Andere: Kirkland Signature Frozen Whole Blueberries, Kirkland Signature Whole Almonds, Bell Plantation PB2, Great Value Baking Cocoa, Dairyland Fat Free Cottage Cheese, Greek Yogurt (Cup), Iso-Gold. meer...
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Gewichtstoename van 3,2 kg per week
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Irongame8's Gewicht Geschiedenis
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