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Wwell it had to happened and now that it did I know what it feels like to gain and im not having it. One more week to go see the doc have not seen her in 3+ months she will be very impressed of the weight loss.
:)
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100,7 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Slecht.
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510 kcal
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Vet: 20,00g | Eiwit: 37,00g | Kolhy: 45,00g.
Ontbijt: turkey smoked sausage, fat free cottage cheese, healthy harvest summer strawberry, natural colby jack cheese. Lunch: select harvest savory sausage & vegtables soup. meer...
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Gewichtstoename van 1,3 kg per week
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