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So I weighed in twice this morning. First I was down a half pound, but i for got to feed the baby first. Early morning equals a lot of stored up milk weight.
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89,1 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 20,6 kg.
Dieet gevolgd: Redelijk Goed.
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1845 kcal
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Vet: 109,18g | Eiwit: 69,79g | Kolhy: 149,83g.
Ontbijt: America's Choice Bacon Thick Sliced, Toasted Sour Dough Bread, Mushrooms, Southern Home Shredded Mild Cheddar Natural Cheese, Sprouts, Calavo Avocado, Spinach, Egg (Whole). Diner: Caesar Salad with Romaine, Beef Stroganoff with Noodles. Snacks/Andere: Mrs. Fields Chocolate Chip Cookies (34g), Laduree Parisian Macaron, Godiva Dark Chocolate Covered Strawberries, Peaches, Cheetos Simply Cheetos Puffs, Kroger Deli Thin Sliced Provolone Cheese, Franz Macaroons Cookies. meer...
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Gewichtsafname van 4,1 kg per week
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