|
Been committed to weigh i at least every other day! I have to hold accountable for eating habits and changes that have to be permanent !
|
78,7 kg
Tot nu toe verloren: 23,4 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
856 kcal
|
Vet: 58,24g | Eiwit: 64,04g | Kolhy: 24,50g.
Ontbijt: Jennie-O Turkey Bacon, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Sam's Choice Diet Sam's Cola, Sugar in the Raw Stevia in The Raw (Packet), Crystal Farms Mozzarella String Cheese Sticks. Lunch: Jennie-O Turkey Bacon, Crystal Farms Mozzarella String Cheese Sticks. Diner: Nasoya Organic Firm Tofu, Fresh & Easy Diced Tomatoes, Sea Salt, Black Pepper , Onions , Jennie-O Extra Lean Turkey Bacon, Spectrum Organic Virgin Coconut Oil, Cooked Mushrooms, Kroger Eggs (Large). meer...
|
|
2041 kcal
|
Activiteit:
Huishoudelijk Werk - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,1 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Mabels Progress's Gewicht Geschiedenis
|