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I GAINED BACK UP TO 200 I AM SO DEPRESSED TODAY. I KEPT OFF ALMOST TEN POUNDS FOR 11 MONTHS AND NOW IT ALL CAME BACK. I KNOW I BEEN EATING TO MUCH CARMEL APPLES. I AM GOING TO STOP TODAY. NO MORE SALAD DRESSING, OIL AND VINEGAR STARTING TODAY.
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90,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,9 kg per week
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