cocobutt's Logboek, 13 sep 18

I am sick of myself. My addiction to sweets is out of control. I don't know if posting here is really helping or not. Could things actually be worse if I didn't? I guess it's good to have this time of reckoning because the rest of the day is spent in a fog of work and sleep.

I'm deteriorating physically, probably mentally too. I thought the hysterectomy would fix my problems, but now I have other organs prolapsing, and I may have to go back for more surgery. Disgusting.

I want to shed all this baggage around my core. I want to feel light and free. Think about that before you order dessert next time, dumbass.
94,0 kg Tot nu toe verloren: 2,2 kg.    Nog te gaan: 25,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 september 2018:
209 kcal Vet: 7,44g | Eiwit: 21,98g | Kolhy: 24,52g.   Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. meer...
Gewichtsafname van 0,0 kg per week

9 Ondersteuners    Ondersteun   

Reacties 
I have a similar problem with potato products, specifically chips. I haven’t bought them in months but I think about them about every 2-3 days. It’s like an addiction. 
13 sep 18 door lid: drshellking
You are NOT a dumbass! You will feel light and free again. You can get rid of that sugar out of your body...but I think we all get the CRAVING at times. Like when you pass by a certain store, see a certain ad on tv, smell certain scents and so on. For me, I found a replacement behavior to actually eating chocolate (which is a grave danger to me!) I rub coco powder on my wrist and smell it. Somehow my body thinks I'm eating it! I have also done this with cinnamon. Sometimes I want to tear the walls down due to anxiety when I want to eat more than my share. This is when I take a lonnnng epson salt bath. It helps. So sorry you have the health issues. Things WILL turn around for you! 
15 sep 18 door lid: Bird Fancier

     
 

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