25% BF
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117,9 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Redelijk Goed.
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2454 kcal
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Vet: 100,77g | Eiwit: 139,50g | Kolhy: 242,96g.
Lunch: potato chips, pork breakfast sausage, Kaiser Rolls, eggs. Diner: dirty potato chips, Hot Ham and Cheese Sandwich on Bun, Vanilla Frosty (Small), Cytomax Performance Drink, American Salad Blend, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Andere: Butter Snaps Pretzels, Probolic SR Protein. meer...
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Gewichtsafname van 0,3 kg per week
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Alex7492's Gewicht Geschiedenis
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